I tried the ab boot camp by the tae bo guy today. If I thought the tae bo owned me, I was wrong. There were quite a few that I just couldn't complete on this one! And half the time it wasn't because of the abs. Don't get me wrong, I'm not a six pack or anything, but my thighs and neck were killing me on some of the exercises. Even now, an hour later, my legs ache, and normally I don't feel things until the day after. I can feel it in my abs too though, so that is good.
I'm not sure I'm going to do that one as regularly as the others. We'll see how it feels tomorrow.
No comments:
Post a Comment