I went back to the original ten minute cardio vid today. I definitely am starting to tell the difference in what I am able to do. And the reps I have been doing to build arm strength are getting easier too. I am encouraged by this. Hopefully I can start picking up the pace and getting somewhere instead of struggling to start.
I am not sure I am doing as well on the food aspect. I'm not eating any worse, but I don't think I'm making as much headway as I would like. I still find myself craving (and caving in) more meat than I should probably be eating...and definitely not the healthy proteins I could be eating, but fatty meats. I have been making an effort to keep eating more veggies...I do like vegetables so that isn't so hard really. I just need to be more strict with myself and portions.
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