So I was good yesterday, and today, I did my cardio and stretching/strengthening. I am definitely starting to see results in the stretching. I have always been pretty flexible...no matter how long it's been, given a few minutes to warm up, I can palm the ground while standing up. But I am seeing an improvement in how far I can stretch. I am hoping to work back into being able to do the splits eventually.
I still like the ten minute cardio best, and it is definitely feeling shorter. When I first started it, by the 4 minute remaining mark, I was counting down the minutes. Today, for the first time, when the last repetition started, I thought there was at least one more to go, so that felt good.
Gonna do fish and fries for dinner with carrot sticks. Tomorrow I am going to be roasting a chicken in the oven, so that should be really good. I have to figure out how to caramelize the onions and roast the carrots and end up with them in one dish...will probably cook the onions later and just mix them up, although I may roast them together, I haven't figured out that part yet.
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