I feel really good today. I tried a thirty minute cardio vid by the same guy that does the one I like. I was definitely getting a good work out, although I think his ten minute one is more intense. I will probably end up alternating them. I am just slightly tight in the muscles now, not to the sore point but I can tell I did something today.
I have just all around felt good today. I was starving by 11am (I normally eat around noon), as I just had a bowl of cereal this morning. Which is odd because some days I can eat a bowl of cereal and not feel hungry until after noon. But I much prefer the days where I am slightly hungry all day. I would rather feel a touch hungry than feel over full.
No comments:
Post a Comment