Friday, September 17, 2010

Rollerblades!

I took my rollerblades out for the first time in about ten years!  I didn't stay out a long time, I was having trouble keeping my balance, but I didn't fall.  I figure that if I keep doing a little at a time, I will get my balance back soon enough.  The one thing I forgot was how heavy each skate was.

I didn't do a specific cardio today, though I did do some dance warm ups for about 5 minutes.  I did my normal stretching, which I watched the clock, and it was about 25 minutes.  If I can even do that much every day, that will go a long way...that is half an hour every day that I wasn't doing before.

I am not so sure I am happy with the food choices I made today.  Breakfast was about half good.  I opened a can of peaches, and ate some of those, plus two hard boiled eggs.  I added a large slice of this cheese bread I bought a couple of days ago.  I think I should have done a smaller slice.

For lunch, I had a salad, and some chips.  I knew we were having chili again for dinner, so I wasn't concerned about there being only a small handful of Parmasean for protean.  I kinda think I shouldn't have had the chips.  But I don't eat a ton of chips all at once.  These were a spicy bar-b-que flavor, so the spice was enough I didn't want a lot.  Normally the salt turns me off chips before I can eat too many.  I don't really like how much salt is put on most chips.  It is way too much for my tastes.

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