I took my rollerblades out for the first time in about ten years! I didn't stay out a long time, I was having trouble keeping my balance, but I didn't fall. I figure that if I keep doing a little at a time, I will get my balance back soon enough. The one thing I forgot was how heavy each skate was.
I didn't do a specific cardio today, though I did do some dance warm ups for about 5 minutes. I did my normal stretching, which I watched the clock, and it was about 25 minutes. If I can even do that much every day, that will go a long way...that is half an hour every day that I wasn't doing before.
I am not so sure I am happy with the food choices I made today. Breakfast was about half good. I opened a can of peaches, and ate some of those, plus two hard boiled eggs. I added a large slice of this cheese bread I bought a couple of days ago. I think I should have done a smaller slice.
For lunch, I had a salad, and some chips. I knew we were having chili again for dinner, so I wasn't concerned about there being only a small handful of Parmasean for protean. I kinda think I shouldn't have had the chips. But I don't eat a ton of chips all at once. These were a spicy bar-b-que flavor, so the spice was enough I didn't want a lot. Normally the salt turns me off chips before I can eat too many. I don't really like how much salt is put on most chips. It is way too much for my tastes.
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